.data-notice{display:none;margin:12px 0;padding:12px 16px;border-radius:10px;background:var(--warning-bg);border:1px solid var(--warning-border);color:var(--warning-text);font-size:.95rem;line-height:1.6}
.data-notice.visible{display:block}
.data-tools{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;padding:8px 0 12px;color:var(--text-secondary);font-size:.82rem}
.data-tools button{padding:7px 12px;border-radius:8px;font-size:inherit}
.save-ind.show{opacity:1}.save-ind.error,.save-ind.conflict{color:var(--danger-text)}
.data-load-error{padding:32px;line-height:1.7}.data-load-error button{padding:12px;margin:10px 10px 0 0}
#na-toast{position:fixed;bottom:24px;left:50%;transform:translateX(-50%);padding:12px 20px;border-radius:10px;color:white;font:500 15px/1.5 system-ui,sans-serif;z-index:9999;transition:opacity .3s;max-width:min(92vw,620px);box-shadow:0 5px 20px #0003;pointer-events:none}
.contrast-panel{padding:16px;margin-bottom:20px;border:1px solid var(--border-mid);border-radius:12px;background:var(--bg-secondary);color:var(--text-primary)}
.contrast-panel h4{font-size:16px;margin-bottom:8px}.contrast-panel p{font-size:14px;line-height:1.6;margin:8px 0;color:var(--text-secondary)}
.contrast-panel small{display:block;font-size:12px;line-height:1.5;color:var(--text-tertiary)}
.contrast-switch{display:flex;gap:10px;align-items:center;font-size:14px;cursor:pointer;min-height:44px}.contrast-switch input{width:20px;height:20px;flex:0 0 20px}
html[data-readable=on]{color-scheme:var(--color-scheme,light)}
html[data-readable=on] #na-toast{background:var(--btn-primary-bg)!important;color:var(--btn-primary-text)!important}
html[data-readable=on] input[type=date]{color-scheme:var(--color-scheme,light)}
html[data-readable=on] input,html[data-readable=on] select,html[data-readable=on] textarea{font-size:1rem;min-height:44px}
html[data-readable=on] input[type=checkbox],html[data-readable=on] input[type=radio]{min-height:20px}
html[data-readable=on] button:focus-visible,html[data-readable=on] a:focus-visible,html[data-readable=on] input:focus-visible,html[data-readable=on] textarea:focus-visible,html[data-readable=on] select:focus-visible{outline:3px solid var(--focus-color);outline-offset:3px;box-shadow:none}
html[data-readable=on] .hint,html[data-readable=on] .fl>label,html[data-readable=on] .meal-time,html[data-readable=on] .mb-target{font-size:.875rem;line-height:1.6}
html[data-readable=on] .bottom-nav-item{font-size:.8rem;min-height:56px;opacity:1}
html[data-readable=on] .gen-btn,html[data-readable=on] .sbtn,html[data-readable=on] .plan-approve-btn,html[data-readable=on] .api-btn,html[data-readable=on] .mbtn:not(.mbtn-cancel):not(.mbtn-del){background:var(--btn-primary-bg)!important;color:var(--btn-primary-text)!important;min-height:44px}
html[data-readable=on] .gen-btn:hover,html[data-readable=on] .sbtn:hover{opacity:1;box-shadow:0 0 0 2px var(--focus-color)}
html[data-readable=on] .backup-btn,html[data-readable=on] .ver-badge,html[data-readable=on] .api-key-btn{color:var(--badge-text,var(--text-primary));min-height:40px;font-size:.85rem}
html[data-readable=on] .te-preset-name,html[data-readable=on] .te-tab{font-size:14px}
html[data-readable=on] .te-preset-date{font-size:12px;opacity:1}
html[data-readable=on] .del-btn{opacity:1}
html[data-readable=on] .app-sub{color:var(--text-secondary);font-size:.9rem}
@media(max-width:600px){.bottom-nav{justify-content:flex-start}.data-tools{font-size:.82rem}.data-tools button{min-height:40px}html[data-readable=on] .bottom-nav-item{min-width:64px;padding:8px}html[data-readable=on] .hdr-actions{gap:6px;flex-wrap:wrap}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{scroll-behavior:auto!important;transition:none!important;animation-duration:.01ms!important}}
.nutrition-toolbar,.nutrition-actions{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:10px}
.nutrition-toolbar{margin-bottom:18px}.nutrition-title{font-weight:600;color:var(--text-primary)}
.nutrition-modes{display:flex;gap:3px;padding:3px;border:1px solid var(--border-mid);border-radius:10px;background:var(--bg-secondary)}
.nutrition-mode,.nutrition-secondary{min-height:40px;padding:8px 14px;border-radius:8px;border:1px solid var(--border-mid);background:var(--bg-primary);color:var(--text-primary);font:inherit;font-size:.85rem;cursor:pointer}
.nutrition-mode{border-color:transparent;background:transparent}
.nutrition-mode.active,.alt-tab.nutrition-option-selected{background:var(--btn-primary-bg);color:var(--btn-primary-text);border-color:var(--btn-primary-bg);font-weight:600}
.nutrition-mode:disabled,.nutrition-approval button:disabled{opacity:.55;cursor:not-allowed}
.nutrition-summary-heading{font-weight:600;margin-bottom:10px}.nutrition-summary-note{font-size:.82rem;line-height:1.6;color:var(--text-secondary);margin:8px 0 18px}
.nutrition-summary .mb-val{color:var(--text-primary)}.nutrition-unit{font-size:.7em;font-weight:400;white-space:nowrap}
.nutrition-meal-icon{width:32px;height:32px;display:grid;place-items:center;border-radius:8px;background:var(--bg-tertiary);flex-shrink:0}
.nutrition-macro{background:var(--bg-secondary);color:var(--text-secondary);border:1px solid var(--border-light)}
.nutrition-notice{padding:14px 16px;margin-bottom:16px;border:1px solid var(--warning-border);border-radius:10px;background:var(--warning-bg);color:var(--warning-text);font-size:.9rem;line-height:1.6}
.nutrition-notice button{margin-top:8px}.nutrition-approval{display:flex;flex-direction:column;align-items:stretch;gap:10px;margin-top:20px}
.nutrition-approval>p{font-size:.85rem;line-height:1.6;color:var(--text-secondary)}
.nutrition-approval .plan-approve-btn{min-height:48px}.nutrition-approval .nutrition-summary-note{margin:0}
.lab-note{font-size:.9rem;line-height:1.65;color:var(--text-secondary);margin:10px 0;overflow-wrap:anywhere}
.lab-actions{display:flex;align-items:center;flex-wrap:wrap;gap:10px;margin:14px 0 4px}
.lab-actions .gen-btn{width:auto;min-width:160px;margin:0;padding:10px 18px}
.lab-actions button:disabled{opacity:.6;cursor:wait}
.lab-file{display:flex;align-items:center;flex-wrap:wrap;gap:8px;font-size:.9rem;color:var(--text-primary);max-width:100%}
.lab-file input{max-width:100%;width:240px;font:inherit;padding:6px;min-height:44px}
.lab-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:12px 0}
.lab-field{display:flex;flex-direction:column;gap:6px;min-width:0;color:var(--text-secondary);font-size:.85rem}
.lab-field input,.lab-field select{box-sizing:border-box;min-width:0;width:100%;padding:10px;border:1px solid var(--border-mid);border-radius:8px;background:var(--bg-primary);color:var(--text-primary);font:inherit;min-height:44px}
.lab-value-edit{min-width:0;border:1px solid var(--border-mid);border-radius:12px;padding:14px;margin:20px 0}
.lab-value-edit legend{padding:0 8px;font-weight:600;color:var(--text-primary)}
.lab-check{display:flex;align-items:flex-start;gap:10px;margin-top:24px;line-height:1.6;color:var(--text-primary)}
.lab-check input{width:20px;height:20px;flex:0 0 20px;margin-top:3px;accent-color:var(--accent)}
.lab-table-scroll{max-width:100%;overflow-x:auto;border:1px solid var(--border-mid);border-radius:10px;margin:12px 0}
.lab-table{width:100%;border-collapse:collapse;font-size:.9rem;color:var(--text-primary);text-align:left}
.lab-table th,.lab-table td{padding:14px 16px;border-bottom:1px solid var(--border-light);vertical-align:top;line-height:1.6;min-width:110px}
.lab-table th{font-size:.8rem;background:var(--bg-secondary);color:var(--text-secondary);font-weight:600}
.lab-table small{display:block;font-size:.8rem;color:var(--text-secondary);margin-top:4px}
.lab-archive{padding:0;overflow:hidden}.lab-archive>summary{padding:18px 20px;cursor:pointer;line-height:1.65;color:var(--text-primary)}
.lab-archive>summary .lab-note{display:block;margin-bottom:0}.lab-state{display:inline-block;font-size:.78rem;margin-left:10px;padding:3px 9px;border:1px solid var(--border-mid);border-radius:20px;background:var(--bg-secondary);color:var(--text-secondary)}
.lab-archive-body{padding:0 20px 20px}.lab-history-note{margin:16px 0;line-height:1.65;color:var(--text-secondary)}
.lab-history-note summary{cursor:pointer}.lab-history-note ul{padding-left:22px;font-size:.9rem}
.health-summary-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-bottom:16px}
.health-summary-grid>.card{margin:0;min-width:0}.health-intro p{line-height:1.7;color:var(--text-secondary)}
.health-fact{display:flex;justify-content:space-between;gap:12px;padding:7px 0;border-bottom:1px solid var(--border-light);font-size:.95rem}
.health-fact span{color:var(--text-secondary)}.health-stat{font-size:2rem;font-weight:600;color:var(--text-primary)}
.health-stat span{font-size:.85rem;font-weight:400;color:var(--text-secondary)}
.health-next{padding-left:22px;line-height:1.8;color:var(--text-secondary)}.health-next li{margin:8px 0}
.health-doctor-note{padding:16px;border-left:3px solid var(--accent);background:var(--bg-secondary);border-radius:8px;margin-top:12px}
.health-doctor-note p{white-space:pre-wrap;overflow-wrap:anywhere;line-height:1.7}.health-ai-note{line-height:1.8}
@media(max-width:600px){.lab-form-grid,.health-summary-grid{grid-template-columns:1fr}.lab-value-edit{padding:12px}.lab-archive>summary{padding:16px}.lab-archive-body{padding:0 16px 16px}.lab-state{margin-left:0;display:table;margin-top:6px}.lab-actions .gen-btn{width:100%}}
.ai-status{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;border:1px solid var(--border-mid);background:var(--bg-secondary);color:var(--text-primary);border-radius:10px;padding:12px 16px;margin:12px 0;font-size:.9rem;line-height:1.6}
.ai-status[hidden]{display:none}.ai-status>span{flex:1;min-width:160px}
.med-card-header{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;margin-bottom:14px}
.med-card-header h3{font-size:1.1rem;color:var(--text-primary);margin:0;overflow-wrap:anywhere}
.med-instruction-values>div{display:grid;grid-template-columns:130px minmax(0,1fr);gap:12px;padding:10px 0;border-bottom:1px solid var(--border-light);line-height:1.65}
.med-instruction-values span{color:var(--text-secondary);font-size:.9rem}.med-instruction-values strong{font-size:.95rem;font-weight:500;white-space:pre-wrap;overflow-wrap:anywhere}
.med-ai-entry{margin:16px 0;padding-bottom:14px;border-bottom:1px solid var(--border-light);line-height:1.7;overflow-wrap:anywhere}
.med-ai-entry ul{padding-left:22px;margin-top:10px}.med-archive>summary{cursor:pointer;font-weight:600;line-height:1.6}
.lab-field textarea{box-sizing:border-box;width:100%;min-width:0;padding:12px;border:1px solid var(--border-mid);border-radius:8px;background:var(--bg-primary);color:var(--text-primary);font:inherit;line-height:1.6;resize:vertical}
@media(max-width:600px){.med-instruction-values>div{grid-template-columns:1fr;gap:3px}.med-card-header .lab-state{margin:0}.ai-status button{width:100%}}
.measurement-grid{display:grid;grid-template-columns:1fr;gap:0;min-width:0}
.measurement-chart{display:block;width:100%;height:auto;max-height:260px;overflow:visible}
.measurement-chart text{fill:var(--text-secondary);font:12px Arial,sans-serif}
.measure-grid{stroke:var(--border-light);stroke-width:1}.measure-line{stroke:var(--accent);stroke-width:2}.measure-point{fill:var(--accent);stroke:var(--bg-primary);stroke-width:1}
.measurement-last{font-size:1.6rem;font-weight:650;color:var(--text-primary)}
.measurement-table-wrap{overflow-x:auto;max-width:100%}.measurement-table-wrap td{padding:12px;min-width:80px}.measurement-table-wrap th{padding:12px;white-space:nowrap}
#entry-error:not(:empty){border-left:3px solid var(--accent);padding:12px;background:var(--bg-secondary);color:var(--text-primary)}
@media(max-width:600px){.measurement-chart text{font-size:24px}.measure-line,.measure-grid{vector-effect:non-scaling-stroke}}